It wouldn’t be fall kick-off without a cranberry recipe, now would it? After all the hours spent baking last month, I’m more than ready for a quick fix in the kitchen. Many people only consume cranberries in the form of cranberry sauce or juice, but eating the berries themselves offers a number of nutritional benefits. It made for a fantastic smoothie. Place the cranberries and coconut water in a blender. Try this with dairy-free yogurt for a vegan smoothie or add protein powder for a post-workout treat! Do you have any advice for me? Your email address will not be published. Serve immediately. P.S. This time, we made a pretty pink smoothie with banana, vanilla yogurt and Ocean Spray Diet Cranberry Juice. Cranberry Smoothie is a healthy, sweet and tangy concoction of cranberry, almond milk, frozen banana and honey. A free cookbook full of our favorite vegetarian dinner recipes! My Cranberry Banana Smoothie has banana and some seedless grapes in it so you don’t need to add a lot of sweetener. I love cranberries and oranges, so enjoying them together is a major bonus. *If you don’t want to use frozen cranberries, either add a handful of ice cubes to slush things up, or use a frozen banana. They’re loaded with antioxidants and are known to help blood pressure, stomach health, and hearth health! This Banana Cranberry Smoothie is so easy to prepare. The cranberry juice added a sweet/tart contrast to the yogurt and banana. This creamy smoothie with lots of berries and cranberry-raspberry juice makes a quick snack or on-the-go breakfast. First, I love how easy smoothies are to whip up. Instructions Place frozen strawberries, cranberries, white chocolate powder, yogurt powder and milk in your blender. We’re always told to drink our OJ to ensure that we’re good to go on Vitamin C, but there are other ways we can reach our daily intake goals! This is a very wintery cranberry smoothie – and one of my favs. Cranberry Smoothie Benefits. A flavor-loving nutritionist and sensory science specialist showing you how to make easy vegetarian recipes, one ingredient at a time. Join our Eatmail newsletter to get a free copy of our “Dinner Is Served” Cookbook, new recipes, exclusive meal plans, and more! How to make a Cranberry Smoothie. It’s the perfect Winter healthy treat. Blend on high speed until smooth, about 30 seconds. Place the cranberries and coconut water in a blender. Just freeze the cranberries before blending to make this smoothie frosty cold 😀. Then, pour your milk over those ingredients. Here are a few fun ways to include them in your meals and treats. To make a cranberry smoothie you will need to blend together cranberries, raspberries, a banana, orange juice, honey, and yogurt powder. ), Sweet Potato Fettuccine in Gorgonzola Sauce, Add pineapple chunks, or use them to replace 1 or the oranges, Add strawberries, or use them to replace some of the cranberries, Replace the banana with vanilla Greek yogurt. INGREDIENTS: 1 Cup fresh cranberries 1 cup almond or coconut milk 2 tbsp yogurt 1/2 tsp vanilla essence (You can omit it. Made with healthy ingredients like cranberries, oranges, bananas, and honey, it’s a healthy smoothie recipe sure to quench your thirst and leave you feeling rejuvenated! Serve immediately. So whether it’s your sunshiney way to wake up in the morning, or the hangover cure from your holiday feast, let’s blend! Process until very smooth. Delicious 3 ingredient smoothie with Cranberries, Orange Juice and Banana. If you use frozen raspberries or a frozen banana you won't need to add ice, but if you use all fresh ingredients, you may want to add ice for a smooth, thick, cold smoothie. Process until very smooth. Energy Smoothie with Cranberry and Banana. Learn how to make delicious and tempting non-alcoholic drink with these four ingredients in this recipe. This smoothie consists of only five delicious ingredients, most of which you probably already have in your kitchen! I’m far from a trendy gal, never one to do the “happening” thing. Have a question? Foodie Pro & The Genesis Framework, Cranberry-Banana Antioxidant Smoothie–sugar-free, 3 ingredients, this raw cranberry, orange and mint relish, « Coconut Flour Blondies (vegan, nut-free, grain-free, Paleo), Maple Almond Flour Cut-Out Cookies {vegan, grain-free} ». Blend until smooth. This cranberry smoothie still has some tart undertones but is very fresh and tasty and the dates provide some needed sweetness. If you’re a fan of cranberry juice but hate drinking all the added sugars or artificial flavors, you’ll love this pineapple cranberry juice smoothie. Made with healthy ingredients like cranberries, oranges, bananas, and honey, it's a healthy smoothie recipe sure to quench your thirst and leave you feeling rejuvenated! In addition to Vitamin C, cranberries are also a great source of fiber, healthy carbs, manganese, and copper. You can sweeten this smoothie to your own tastes. It’s easy, it’s quick, and it uses all-natural ingredients. Just 1 cup contains 24% of your daily Vitamin C needs! In a blender, puree cranberries, almond milk, banana, maple syrup, ice. (I have had a Ninja blender and love it!) Hope you will have more articles on smoothies. I love seeing what you’ve made! This immunity boosting smoothie is also vegan and naturally gluten-free! By Diabetic Living Magazine Mix and Match Banana Berry Smoothie Banana Cranberry Energy Smoothie. To make this orange cranberry smoothie you only need 5 ingredients and 5 minutes. Submit your question or comment below. Like any smoothie recipe, this cranberry smoothie recipe is insanely easy! Orange cranberry smoothie is perfect for the winter season. For the 21+ crowd, this smoothie totally tastes great with a splash of your favorite vodka or rum! Place the lid on and blend away! It wouldn’t be fall kick-off without a cranberry recipe, now would it? Just blend all ingredients and you have a creamy and delicious drink. It helps fight off flu and boosts your body with nutrients. Add the banana chunks; process using on/off pulses, until smooth. This Cranberry Orange Smoothie is comforting and healthy. Serve immediately. Add the banana chunks; process using on/off pulses, until smooth. Instead of reaching for another cup of coffee or worse yet – a commercial brand “energy drink”, why not blend up a quick smoothie or juice that YOU know is filled with nourishing fruits and vegetables ! Serve immediately. It is very useful. First, I recommend adding your ice, banana, cranberries, protein powder , flax seed and pudding mix to a high powered blender. This smoothie contains all whole foods which are much better for the body than processed foods such as white sugar which has been stripped of it’s nutrients. Here’s what you’ll need, but feel free to use berries with or instead of the banana. Banana-Strawberry-Almond Smoothie Williams Sonoma - Taste banana, ice cubes, nonfat plain yogurt, cranberry juice, strawberries and 1 more Orange Juice Smoothie Eazy Peazy Mealz Blitz all ingredients in a blender until smooth. Cranberry smoothies, made by blending fresh or frozen cranberries with other fruits and vegetables, offer a … Ingredients ½ banana ½ cup frozen cranberries 50g, or fresh ¼ cup frozen wild blueberries 30g, or regular bueberries if not available ¼ cup orange juice 60ml ¼ … It features R.W. In a Vitamix blender, combine the yogurt, cranberries, bananas, oranges and agave nectar. I love smoothies. Made with healthy ingredients like cranberries, oranges, bananas, and honey, it’s a healthy smoothie recipe sure to quench your thirst and leave you feeling rejuvenated! This Cranberry Banana Smoothie is pretty much a drinkable breakfast that is tart and refreshing and will get you going. Especially the cranberry smoothie. To make your smoothie, simply blitz all of the ingredients in a blender until smooth. Italian White Bean Soup {vegan, oil-free, high protein}, Easy Split Pea Curry {vegan, high protein, oil-free}, 3-Ingredient Black Bean Chili {vegan, oil-free, high protein}, Chickpea Pasta e Fagioli (vegan, high protein, grain-free}, Roasted Carrot White Bean Soup {3-Ingredients, vegan, easy}, Vegan Spinach Artichoke Soup {easy, high protein}. To make sure I can easily pull a smoothie together, I always keep a few good smoothie fruits in … Garnish with fresh strawberries or cranberries if desired. This smoothie is a great balance of sweet, tangy, and tart flavors. While most cranberry recipes that come to mind for this time of year involve pastries and cookies and jellies, I wanted to give you a healthy reason to dig that bag of cranberries out of your freezer! This cranberry juice smoothie is made with frozen raspberries, banana, and yogurt for a creamy drink with just the right amount of sweetness! Keep things chilled, icy, and refreshing with this Cranberry Smoothie. It has some of the best winter ingredients for making a bright and refreshing seasonal drink that tastes like the holidays!But it is so good I promise you’ll be making these cranberry smoothies well into early spring. After blending, serve up your smoothie immediately. join the eatmail for exclusive recipes & meal ideas. If you’ve never had a fresh cranberry, they’re very tart, so using a sweet banana helps to balance out the flavor profile. Cranberries are at the top of the list of healthy food due to their high nutrient and antioxidant content. Easy vegetarian recipes, one ingredient at a time. This Cranberry Orange Smoothie is the perfect antidote! Keep things chilled, icy, and refreshing with this Cranberry Smoothie. Cranberries, raspberries, and oranges are blended with vanilla almondmilk, chia seeds, and protein powder for a nutritious on-the-go breakfast or snack. use agave or maple syrup for vegan option, orange juice, pomegranate juice, or water, 120 mL, Savory Roasted Cranberry Salsa with Pomegranate, Chocolate-Dipped Chewy Granola Bars (with Cranberry! Now that you know how powerful and nutritious cranberries are, you may be considering adding them to your diet in more than just beverages. Notice: JavaScript is required for this content. Should I put a cranberry smoothie in the fridge to cool it down? This festive smoothie tastes delicious as well as contains ingredients to boost your urinary tract health and gut health too. It’s just that, I like its fragrance) 2 ice cubes Pour the smoothie into glasses and serve immediately. Leave a comment below and tag @liveeatlearn on social media! My smoothie recipe for fall and winter with fresh cranberries, bananas, deglet dates , Indian gooseberry and more. One way is with a powerful little serving of cranberries. ! These don’t do so well when stored, so drink up (though I’m sure that won’t be a problem)! Knudsen’s® Just Cranberry Juice along with frozen pineapple, frozen banana, and Greek vanilla yogurt for a cranberry smoothie that is sure to wake up your taste buds! Banana – Frozen bananas add that perfect creamy texture to a smoothie – not to mention they pack a punch of potassium. Ingredients Needed to Make this Vegan Cranberry Smoothie Recipe. For today’s cranberry-infused rendition, we’re keeping things simple, refreshing, and fruity with a healthy cranberry smoothie recipe. Step aside, oranges, because cranberries are a great source of Vitamin C!
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